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Wow! I have learned so much from Simply Whole’s courses. McKenna carefully and clearly explains and walks you through the actual science of why it works. She doesn’t just tell you “trust me,” or “it worked for me, so it should work for you.” I finished The Hope Course feeling empowered with knowledge and steps. McKenna is incredibly knowledgeable on emotional wellness. She KNOWS her stuff. She has studied it and practiced it in her own life and from this experience she has a depth of compassion that is incredibly comforting to someone who is traveling the journey of emotional healing. McKenna creates a safe and trusting learning environment (in person or online). I have reasonable understanding of emotional healing but McKenna took it to an entirely new level for me. I will forever be grateful for her sharing her knowledge.
I have tried and failed so many times to feed my family more healthy foods. But I seriously felt like it was impossible. We’re just so busy! And it’s discouraging when my kids complain and make messes and beg for mac and cheese. It’s so exhausting that I would always end up giving up after a week or so. But now my kids are actually reaching for fruits and veggies as their snacks because of the One-Minute Meal Plan snack hacks. And I feel like the “fight” is gone. I’m no longer fighting to eat healthy. We are just DOING it and yes it takes effort, but it is completely doable with this system.
Fill your cup. Flood your cells with nutrients. Feed your soul with purpose and passion. Connect to your inner-self and the divine daily. Become whole physically, emotionally, spiritually… and then turn around and do a whole lot of good with all that energy, spunk, power and light you’ve created.
Be well. Do good.