by McKenna Gordon | Feb 22, 2012 | Dessert, Kid Friendly, Recipes, Snack, Vegetarian
You know that almost all power bars and energy bars are complete crap for you, right? Have you read the ingredients? Can you even identify half of them as food? Pretty sad, especially since their reputation is one that supports weight loss, athleticism, and overall...
by McKenna Gordon | Feb 22, 2012 | Dessert, Kid Friendly, Recipes, Vegetarian
This is one of my favorite fruit recipes for kids because it takes 30 seconds to make, and provides antioxidants, potassium, iron, and protein. The mainstream public is finally starting to learn that probiotic and cultured foods are a necessary part of a really...
by McKenna Gordon | Feb 6, 2012 | Mexican, Recipes, Vegetarian
This Southwestern Black Beans and Rice Recipe is a perfect example of how mexican food really can be healthy. This recipe is such a trick because it doesn’t taste very healthy, but it’s really a nutritious, low-calorie comfort food. A nice combination of...
by McKenna Gordon | Feb 5, 2012 | Recipes, Salad, Vegetarian, Wraps & Sandwiches
This is seriously the best egg salad recipe I’ve ever had. I know you’re probably thinking an egg salad sandwich is an egg salad sandwich… we’ve all had the basic version a million times. But this one adds such flavor depth, and even quite a...
by McKenna Gordon | Feb 5, 2012 | Dessert, Raw, Recipes, Smoothies, Vegetarian
This delicious banana split dessert shake recipe is a healthy treat for those mornings that you just don’t feel like adding a lot of green to your smoothies. If you’re just getting into fruit and green smoothies this is a good one to keep you going...
by McKenna Gordon | Feb 5, 2012 | Main Dish, Mexican, Recipes, Vegetarian
Before I get into the details of these Avocado Enchiladas, I should give a small disclaimer. I am a whole foods advocate. For me, whole foods are defined as anything completely natural or as close to natural as possible. This obviously includes all fruits and...
by McKenna Gordon | Feb 5, 2012 | Dips & Sauces, Recipes, Vegetarian
I really, REALLY love this authentic hummus recipe! Sometimes, even when you buy it from the store, hummus just doesn’t taste right. But that’s not the case with this one. It’s got this wonderful depth of flavor, with a hint of sweetness....
by McKenna Gordon | Feb 2, 2012 | Dips & Sauces, Raw, Vegetarian
This two-minute avocado dip recipe is delicious for all ages, and a fun way for kids to get excited about a nutritious snack. I love that you don’t need any dishes. Mother nature’s “bowl” fits perfectly in anyone’s hand, and kids love to...
