by McKenna Gordon | Mar 2, 2012 | Dessert, Raw, Recipes, Salad, Side Dish, Snack, Vegetarian
This is one of my favorite summer salad recipes. It’s a unique spin on your typical fruit salad. Of course it’s refreshing and delicious to chop up any array of fruit and toss them together in a bowl, plain and naked. But this one adds a refreshing sauce,...
by McKenna Gordon | Mar 1, 2012 | Raw, Recipes, Salad, Side Dish, Vegetarian
I’ve lived here in the 9-months-of-chilly-weathered Rocky Mountains my whole life, and I’ve discovered a pattern in the way my body feels as the seasons change. By the end of February we have endured 5 months of cold weather including lots of wind and...
by McKenna Gordon | Feb 5, 2012 | Dessert, Raw, Recipes, Smoothies, Vegetarian
This delicious banana split dessert shake recipe is a healthy treat for those mornings that you just don’t feel like adding a lot of green to your smoothies. If you’re just getting into fruit and green smoothies this is a good one to keep you going...
by McKenna Gordon | Feb 2, 2012 | Dips & Sauces, Raw, Vegetarian
This two-minute avocado dip recipe is delicious for all ages, and a fun way for kids to get excited about a nutritious snack. I love that you don’t need any dishes. Mother nature’s “bowl” fits perfectly in anyone’s hand, and kids love to...
by McKenna Gordon | Feb 2, 2012 | Nutrition, Raw, Recipes, Soup
I don’t know about where you live, but it’s COLD in these here parts. (Wait, that phrase sounded just fine in my head, but now that I’ve typed it, I’m psyching myself out… that phrase is referring to a geographical location, right? Not...